100% Vegan Rita Soya Milk Drink Multi-grain 10.05 Fl Oz Glass Bottle

A Rich, Nutritious Blend

Discover a plant-based milk that is delicious and packed with essential nutrients to fuel your day. Soya Milk Multi Grain brings together the wholesome goodness of soybeans, brown rice, black sesame, peanuts, and black beans, creating a creamy, satisfying drink that’s as nutritious as flavorful.

Why Soya Milk Multi-Grain?

We have carefully selected these five powerful ingredients to offer a balanced and nutrient-rich plant-based beverage.

Soybeans

A classic source of plant-based protein, soybeans are rich in essential amino acids, making this drink perfect for muscle repair and overall energy.

Brown Rice

Known for its high fiber content, brown rice helps promote digestion and provides natural energy throughout the day.

Peanuts

Creamy and smooth, peanuts are an excellent source of protein, making this blend both delicious and satisfying.

Black Beans

These nutrient-dense legumes are rich in fiber and protein, helping with digestion and blood sugar regulation while adding a hearty, earthy taste.

Flavor That Delights

The rich, nutty flavor of Soya Milk Multi Grain comes from the combination of black sesame and peanuts, balanced with the natural sweetness of brown rice and the heartiness of black beans. The result is a smooth, slightly earthy taste with a satisfying creaminess that makes this blend perfect or added to your favorite meals. Whether sipping it cold on a hot day or warming it up for a cozy treat, every sip brings layers of flavors that complement each other beautifully.

Packed with Nutrients

High in Protein

Thanks to soybeans, peanuts, and black beans, this blend provides an excellent source of plant-based protein, ideal for staying energized and supporting muscle recovery.

Calcium and Magnesium

Black sesame seeds are a powerhouse of calcium and magnesium, two minerals essential for strong bones and teeth.

Versatile and Easy to Enjoy

On its own

Sip a glass for a delicious and nutritious snack that’s perfect anytime.

In smoothies

Blend it with fruits, veggies, and greens to create a nutrient-packed smoothie that’s both satisfying and delicious.

In cooking and baking

Use Soya Milk Multi Grain in your recipes, from soups and sauces to baked goods like muffins and cakes. Its rich flavor boosts the taste of both sweet and savory dishes.

Interesting Facts About Isoflavones

What are Isoflavones?

Isoflavones are plant-based compounds present in soybeans and various legumes. They resemble estrogen in structure and can exert mild estrogen-like effects in the body.

Phytoestrogens

Isoflavones act as plant-based estrogens, which can help balance hormone levels, particularly benefiting women going through menopause.

Types of Isoflavones

Soybeans contain three main types of isoflavones: genistein, daidzein, and glycitein. Each type interacts with the body.

Where to find Isoflavones

The richest sources of isoflavones are soybeans and products like tofu, tempeh, soy milk, and miso.

How To Cook Soya Milk At Home

Ingredients

+ 1 cup dried soybeans

+ 4 cups water for blending

+ Additional water for soaking

+ Sweeteners (sugar, honey, or agave syrup) and flavorings (vanilla extract, cocoa powder, etc.)

Utensils

+ Blender or food processor

+ Nut milk bag, cheesecloth, or fine mesh strainer

+ Large bowl

+ Pot

+ Spoon

Steps to Make Soya Milk

+ Soak the Soybeans: Soak 1 cup of dried soybeans in a large bowl of water for at least 8-12 hours or overnight. Soaking helps soften the beans and makes them easier to blend. Ensure enough water to cover the soybeans, which will expand while soaking.

+ Drain and Rinse: Once the soybeans have soaked, drain the water and rinse them thoroughly under cool running water.

+ Blend the Soybeans: Add the soaked soybeans to your blender and pour 4 cups of fresh water. Blend the mixture on high for about 2-3 minutes until the soybeans are completely broken down and the liquid is smooth.

+ Strain the Mixture: Strain the blended mixture through a nut milk bag, strainer, or cheesecloth to separate the pulp from the liquid. Squeeze or press the bag/cheesecloth to extract as much milk as possible. Set the leftover pulp aside (you can use it in baking or cooking).

+ Boil the Soy Milk: Pour the strained soy milk into a pot and bring it to a boil. Reduce the heat and simmer for 20 minutes, stirring occasionally to prevent sticking.

+ Sweeten and Flavor: Add sugar, honey, or vanilla for sweetness, or keep it plain for a natural flavor.

+ Cool and Store: After simmering, allow the soy milk to cool to room temperature. Pour into a clean jar, refrigerate, and use within 2-3 days. Shake well before serving, as separation is natural.